Same Day Appointments
Relief from sciatica is not only possible — it’s within reach with the right approach to care. At Springwater Chiropractic, we provide personalized, non-invasive treatments that do more than ease discomfort; they target the root causes of nerve irritation to promote real healing.
Our gentle methods are designed to restore mobility, reduce inflammation, and strengthen your overall spinal health. With a tailored care plan built around your unique needs, you can move with confidence, return to the activities you love, and start feeling like yourself again.

If this sounds familiar, you’re not alone — and you don’t have to keep suffering. We specialize in helping patients just like you find lasting relief from sciatica by addressing the root cause, not just masking symptoms. Through personalized care, gentle adjustments, and supportive therapies, we’ll help you move easier, feel stronger, and get back to living pain-free
EXCELLENT Based on 101 reviews Posted on Orrie HarrisonTrustindex verifies that the original source of the review is Google. I was a passenger in an accident. It flipped my whole world upside down. I was broken inside and out. The entire experience with this place saved my life. Physically and emotionally. Thank you for helping me. Thank you for what you do for people.Posted on Samuel BladTrustindex verifies that the original source of the review is Google. Moved here and the day I arrived I threw my back out and wasn’t in great shape at all. Val got me in as soon she could and gave me the verbal encouragement I needed while in severe pain until my appt. At the appointment they were able to align and get me going again. No more pain! Thank you Dr. Kostin and see ya soon for any preventatives so this doesn’t happen again.Posted on Charissa McGinnTrustindex verifies that the original source of the review is Google. I have had over 15 years of back pain, jumping through all the medical hoops I can to get help, be heard and be seen. I have seen chiropractors in the past with little to no relief and promises of straitening my spine (roto scoliosis). I have been here a few times, first time Valerie helped me with insurance and what is covered or not. Today I went in not sure if I was going to go back because I haven't had much relief with the past couple appointments (3). I was seen by Dr Darcy and this was the first time in a very long time someone has taken time out of their day to actually understand what's going on with me and hear me out. She was extremely helpful and attentive to what I needed and also realistic of the outcome. She literally was the first person and over 5 years that helped me. And then they went above and beyond after my appointment. After speaking with Valerie and the team today I feel more taken care of than I have in a long time. That speaks volumes and I will forever be grateful. Thank you all so much.Posted on AlenaTrustindex verifies that the original source of the review is Google. Dr. Kostin has taken care of me and my family for many years. My husband, sons, and daughters have all had great treatment here. Dr. Kostin, Dr. Rodney, Valerie, Theresa, Jeff, Heidi and Arina are wonderful! You will be treated well here!Posted on Alisa HattonTrustindex verifies that the original source of the review is Google. I went in with a slipped rib, and everyone there was super friendly and helpful. I feel so much better. I will definitely go back and would definitely recommend this chiropractor!Posted on Vanessa LinnTrustindex verifies that the original source of the review is Google. I was a patient over two years ago. Life got in the way but I returned in desperate need of an adjustment. Valerie the admin coordinator/receptionist/scheduler/magician was able to get me in for a an adjustment the same day within 30 mins of my call. Dr. K got me back in alignment and feeling instantly better! I am now committing to keeping my health a priority and returning to regular appointments. This clinic accepts my insurance and is so close to home it makes it incredibly convenient, and the staff is awesome! They are multi-lingual, speaking both Russian and Spanish that I have witnessed, and they know their stuff. I will be back and bringing my husband along, too!Posted on Eric GrumboTrustindex verifies that the original source of the review is Google. Springwater chiropractic is awesome. Valerie always gets me in when I have a problem with my back.Posted on Danika SquiresTrustindex verifies that the original source of the review is Google. The staff at sprinwater chiropractic are great! Valerie has been more then helpful when it comes to making sure to be able to get me in working around my work schedule. I love the convenience of the evening and weekend hours. And I can always count on Teresa to strike up a good conversation with me during my massages. Highly recommend!Posted on JesseTrustindex verifies that the original source of the review is Google. I've been going to Spring water Chiropractic.For several years the staff is most professional and courteous.Val the office staff is extremely important. And very well at getting things done.Posted on Cinthia DamianTrustindex verifies that the original source of the review is Google. Everyone is super nice, Val especially. They take care of you and your injury. They are open late and on Saturdays which is great for someone with a busy schedule.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Chiropractic care is one of the most effective, natural ways to find lasting relief from sciatica. Unlike medications that only mask discomfort, chiropractic treatments target the root cause by easing pressure on the sciatic nerve and restoring proper spinal alignment. The result? Relief you can feel — and healing that lasts.
With chiropractic care, you don’t just cover up the pain — you reclaim comfort, movement, and a healthier spine for the future.
The scary part? Many of these patients had been told their sciatica was “normal aging” or that nothing could be done.
At Springwater Chiropractic, we don’t just focus on masking the pain — we target the root cause of sciatica to provide lasting relief and long-term recovery. Our multi-faceted approach combines proven chiropractic techniques with supportive therapies designed to help you move freely again.
Our skilled chiropractors use precise adjustments to gently realign the spine, relieve pressure on the sciatic nerve, and improve overall posture. These treatments restore mobility, reduce irritation, and help your body heal naturally.
Tight or overworked muscles can make sciatic pain worse. Our licensed massage therapists provide targeted therapies — including deep tissue and relaxation massage — to reduce muscle tension, improve circulation, and enhance the effectiveness of your chiropractic care.
To speed recovery and reduce pain, we offer advanced physiotherapy techniques such as cold laser therapy, therapeutic ultrasound, and electrical muscle stimulation. These modalities help reduce inflammation, promote healing, and restore function.
Strengthening and stretching are key to preventing recurring sciatic pain. We provide customized corrective exercise plans that target weak areas, improve flexibility, and support spinal stability — helping you stay active and pain-free.
Every patient’s experience with sciatica is different. That’s why we create individualized treatment plans tailored to your condition, lifestyle, and goals. Our focus is on long-term healing, not just short-term relief.

Pain Relief & Stabilization (Weeks 1-4)

Corrective Healing (Weeks 4-12)

Rehabilitation & Prevention (Weeks 8-16)
When you’re struggling with sciatica, you need more than temporary relief — you need a trusted care team that understands nerve pain and knows how to treat it at the source. At Springwater Chiropractic, we provide comprehensive, compassionate care designed to reduce pain, restore mobility, and prevent sciatica from coming back.
Our chiropractors have years of experience treating sciatica and other nerve-related conditions. We focus on relieving pressure on the sciatic nerve, restoring spinal alignment, and addressing the root causes of your pain — not just covering up the symptoms.
Sciatica pain can be unbearable, and waiting weeks for care isn’t an option. That’s why we offer same-day appointments whenever possible, so you can get the relief you need right away.
Our sciatica treatment plans combine chiropractic adjustments, therapeutic massage, corrective exercises, and advanced physiotherapy modalities like cold laser therapy and ultrasound. This whole-body approach ensures faster recovery and long-term results.
Our chiropractors and massage therapists are fully licensed and highly trained in evidence-based methods for treating sciatica. You’ll receive expert care in a professional, supportive environment.
We accept most insurance plans, including Personal Injury Protection (PIP) for accident-related sciatica, making treatment both accessible and stress-free.
We proudly serve patients in Fairview, Troutdale, Wood Village, Gresham, Portland, and the surrounding areas. Patients choose us not only for our expertise but also for our compassion, trust, and proven results in helping people overcome sciatica pain.
Springwater Chiropractic proudly serves employees and accident victims in Fairview, OR, as well as:
If sciatica pain is interfering with your daily activities, sleep, or work, it needs professional treatment. Waiting for it to “go away on its own” usually leads to chronic pain and longer recovery times. Even mild sciatica can indicate underlying spine problems that will worsen without proper care.
Sciatica requires specific treatments that target nerve compression, not just muscle pain. Our protocols are designed to decompress the sciatic nerve, reduce inflammation around nerve roots, and address the underlying structural problems causing the irritation.
Acute sciatica (recent onset): 4-8 weeks with aggressive treatment Chronic sciatica (months/years): 12-20 weeks for complete healing Severe disc herniation: 16-24 weeks depending on severity The key is consistent treatment—patients who follow their care plan recover much faster than those who skip appointments.
Yes, but chronic sciatica requires more intensive treatment. Long-standing nerve irritation often involves scar tissue, muscle compensations, and multiple contributing factors. While it takes longer to treat, most chronic sciatica patients achieve significant improvement with proper care.
Many treatments focus on symptoms rather than the underlying cause. Our approach identifies and corrects the specific structural problems causing nerve compression. We often succeed where other treatments have failed because we address the root cause, not just the pain.
Most sciatica cases can be resolved without surgery. Even severe disc herniations often heal with proper conservative treatment. We work with orthopedic surgeons when needed, but surgery is typically only necessary when there’s progressive neurological damage or when conservative care has been unsuccessful.
You don’t have to live with the sharp, radiating pain of sciatica. With gentle chiropractic care, targeted therapies, and a personalized treatment plan, lasting relief is possible.
We’re here to help you move freely, sleep better, and get back to enjoying life without limits.