Same Day Appointments
Gentle, whole-person care for pain, fatigue, and flare-ups.
If your body aches for no clear reason, if sleep doesn’t feel restorative, if simple errands leave you wiped out for days—you’re not imagining it. Fibromyalgia can make everyday life feel unpredictable.
At Springwater Chiropractic, our team provides compassionate, evidence-guided chiropractic care for fibromyalgia that focuses on calming the nervous system, improving comfortable movement, and giving you practical tools to navigate flares. With an experienced fibromyalgia chiropractor on your side, you don’t have to carry this alone.
Ready for a plan that meets you where you are?
Living with fibromyalgia can feel like walking through a fog—physically and mentally. We hear stories like these every day:
You deserve care that believes you, supports you, and helps you feel more in control. As your chiropractor for fibromyalgia, we’ll start by listening—then build a plan that respects your body’s limits while helping you reclaim steady ground.
EXCELLENT Based on 101 reviews Posted on Orrie HarrisonTrustindex verifies that the original source of the review is Google. I was a passenger in an accident. It flipped my whole world upside down. I was broken inside and out. The entire experience with this place saved my life. Physically and emotionally. Thank you for helping me. Thank you for what you do for people.Posted on Samuel BladTrustindex verifies that the original source of the review is Google. Moved here and the day I arrived I threw my back out and wasn’t in great shape at all. Val got me in as soon she could and gave me the verbal encouragement I needed while in severe pain until my appt. At the appointment they were able to align and get me going again. No more pain! Thank you Dr. Kostin and see ya soon for any preventatives so this doesn’t happen again.Posted on Charissa McGinnTrustindex verifies that the original source of the review is Google. I have had over 15 years of back pain, jumping through all the medical hoops I can to get help, be heard and be seen. I have seen chiropractors in the past with little to no relief and promises of straitening my spine (roto scoliosis). I have been here a few times, first time Valerie helped me with insurance and what is covered or not. Today I went in not sure if I was going to go back because I haven't had much relief with the past couple appointments (3). I was seen by Dr Darcy and this was the first time in a very long time someone has taken time out of their day to actually understand what's going on with me and hear me out. She was extremely helpful and attentive to what I needed and also realistic of the outcome. She literally was the first person and over 5 years that helped me. And then they went above and beyond after my appointment. After speaking with Valerie and the team today I feel more taken care of than I have in a long time. That speaks volumes and I will forever be grateful. Thank you all so much.Posted on AlenaTrustindex verifies that the original source of the review is Google. Dr. Kostin has taken care of me and my family for many years. My husband, sons, and daughters have all had great treatment here. Dr. Kostin, Dr. Rodney, Valerie, Theresa, Jeff, Heidi and Arina are wonderful! You will be treated well here!Posted on Alisa HattonTrustindex verifies that the original source of the review is Google. I went in with a slipped rib, and everyone there was super friendly and helpful. I feel so much better. I will definitely go back and would definitely recommend this chiropractor!Posted on Vanessa LinnTrustindex verifies that the original source of the review is Google. I was a patient over two years ago. Life got in the way but I returned in desperate need of an adjustment. Valerie the admin coordinator/receptionist/scheduler/magician was able to get me in for a an adjustment the same day within 30 mins of my call. Dr. K got me back in alignment and feeling instantly better! I am now committing to keeping my health a priority and returning to regular appointments. This clinic accepts my insurance and is so close to home it makes it incredibly convenient, and the staff is awesome! They are multi-lingual, speaking both Russian and Spanish that I have witnessed, and they know their stuff. I will be back and bringing my husband along, too!Posted on Eric GrumboTrustindex verifies that the original source of the review is Google. Springwater chiropractic is awesome. Valerie always gets me in when I have a problem with my back.Posted on Danika SquiresTrustindex verifies that the original source of the review is Google. The staff at sprinwater chiropractic are great! Valerie has been more then helpful when it comes to making sure to be able to get me in working around my work schedule. I love the convenience of the evening and weekend hours. And I can always count on Teresa to strike up a good conversation with me during my massages. Highly recommend!Posted on JesseTrustindex verifies that the original source of the review is Google. I've been going to Spring water Chiropractic.For several years the staff is most professional and courteous.Val the office staff is extremely important. And very well at getting things done.Posted on Cinthia DamianTrustindex verifies that the original source of the review is Google. Everyone is super nice, Val especially. They take care of you and your injury. They are open late and on Saturdays which is great for someone with a busy schedule.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Every person with fibromyalgia is unique. Your sensitivities, stressors, sleep, and schedule all matter. We design care that adapts to your day-to-day reality rather than forcing a one-size-fits-all plan.
What Your First Visits Look Like:

We learn your symptom patterns, triggers, goals, and non-negotiables.

We assess mobility, tender areas, breathing mechanics, posture, and how your nervous system responds to light movement—always at your pace.

We outline a step-by-step approach that balances comfort with progress, explaining how and why each piece helps.
Because calming pain requires more than masking symptoms. Fibromyalgia involves a sensitive nervous system that amplifies pain signals. Hands-on, gentle care and movement re-education can lower that volume, improve motion, and help your body trust movement again. A skilled fibromyalgia chiropractor blends low-force manual therapy, soft-tissue work, graded activity, and simple daily strategies to reduce flare frequency and intensity—without heavy side effects.
What meaningful improvement can look like:
We don’t promise quick fixes or cures. We focus on real, sustainable gains that add up.
Think of your care like a three-legged stool: calm the system, move comfortably, protect energy. Chiropractic care for fibromyalgia primarily helps the first two—down-regulating protective muscle tone and improving motion so daily activities cost less energy. Then, with pacing, sleep hygiene, nutrition basics, and stress tools, you get a steadier foundation to live your life.
We’ll help you:
Build a personal flare plan: first 10 minutes, next 24 hours, and how to resume safely
There’s no one-size-fits-all neck. Your plan is custom—built around your body, lifestyle, and goals.
Gentle spinal and extremity mobilization/adjustments to improve glide and reduce protective guarding—without forcing motion or provoking flares.
Light, targeted methods to ease muscle tension and tender bands (neck/shoulders, mid-back, hips, glutes, forearms/calves). Pressure is calibrated to your comfort every visit.
Simple, science-backed breathing drills and vagal-tone strategies that help your body leave threat mode and settle toward recovery.
Tiny, tolerable exercises that improve joint nourishment, circulation, and stability—think 30–90 seconds at a time—so progress doesn’t trigger payback.
Practical adjustments to your workspace and bedtime routine that reduce night pain and morning stiffness.
Clear guidelines for activity dosing, rest breaks, and what to do first when a flare starts (positions, breath, heat/ice, and movement options).
We collaborate with your MD, PT, counselor, massage therapist, or sleep specialist as desired. You’re the center; we’re the support.
Goal: reduce overwhelm. We use low-force care, breath work, gentle mobility, and simple sleep strategies. You’ll leave with a short, confidence-building routine for home—measured in minutes, not hours.
Goal: expand what feels safe. We progress light mobility for neck, hips, and thoracic spine, add micro-strength for shoulder blades and hips, and refine pacing to prevent crashes.
Goal: cultivate resilience. We slowly increase time under tension and add balance work, neighborhood walks, or low-impact cardio—always at a level your body can absorb.
Goal: keep your wins. We craft a minimal-effort maintenance routine, seasonal flare strategies, and check-in options so you stay supported—without constant appointments.
We adapt pressure, techniques, and pacing every single visit.
We prioritize down-regulation and safety signals so your body can relax into movement.
Simple home strategies you can actually use on busy days.
We’re happy to work with your medical and wellness providers.
Most plans accepted; transparent options if paying out of pocket.
Proudly caring for Fairview and neighbors for 15+ years.
Springwater Chiropractic proudly serves employees and accident victims in Fairview, OR, as well as:
Yes. We start with the gentlest options and adjust in real time. Your comfort is the compass. If something ramps symptoms, we pivot immediately—no pushing through pain.
Many patients report better sleep when neck/shoulder tension eases and they learn positions of relief. We’ll also share simple wind-down and pillow strategies that often make nights kinder.
That boom-and-bust cycle is common. We’ll teach pacing (think right-sized activity) and micro-recovery breaks so wins don’t boomerang into setbacks.
Movement acts like a natural pain modulator when dosed correctly. We use ultra-light, tolerable drills—seconds at a time—then build gradually so your system learns movement is safe again.
We adapt visit by visit. On tender days we favor calming techniques; on steadier days we layer gentle progress. Your plan is flexible by design.
Typically not for fibromyalgia alone. If your history suggests another condition—or imaging would change care—we’ll coordinate promptly with your physician.
Absolutely. Many people do best with a team approach. We’re happy to share notes and align strategies.
Most plans cover chiropractic services. We verify benefits up front and discuss clear, affordable options if you’re paying privately.
Some feel a sense of ease and better sleep within a few visits; others notice gradual steadiness over several weeks. We’ll set milestones beyond pain alone—sleep quality, fewer spikes, more doable days—so progress is visible.
No. Your pain is real. Fibromyalgia involves how the nervous system processes input. Validating your experience and calming that system is central to care.
Pick one position of relief (we’ll show you), two minutes of breathing, and 1–2 gentle mobility drills. Keep it light. Tomorrow, add a 5–10 minute walk or a few micro-strength reps if you feel up to it.
Every day you wait is another day of avoidable pain. Get help from a neck pain chiropractor who understands exactly what you’re facing—and knows how to fix it.
Here’s what happens when you call today: